Grounding

Gratitude in the Face of Whatever by Alex Austin

As I did my regular morning Earthing, grounding, merkaba field generation, and earth grid energy work, I felt so naturally high. I felt so much comfort and unconditional love poring through me. Of course this enables me to do the energy work that I share with the planet and collective, but now I’m noticing it is becoming more and more my natural state of being.

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My Meditation Practice: Grounding, Torsion Field Activation, Merkaba Field Generation, Kundalini Activation by Alex Austin

To those who don’t consider themselves as expert meditators, I recommend spending some time warming up with some breath work techniques before you begin this meditation. Box breathing technique can be a good one to start with. Spend a few minutes slowly filling your lungs with as much air as possible. Count to a number in your head until your lungs are at capacity.

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Make Sure to Properly Ground Yourself by Alex Austin

Just got worked on by my chiropractor. She does basically the same pressure point manipulation, stretching and realignment that Marty Weiner did on me in Palo Alto in the 80’s. My mom would take me to readjusted when I was a kid. At the time, he was one of three practitioners in the world to practice the feldenkrais healing method. I should look into understanding it more.

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Understanding Sacred Geometry and the Merkaba by Alex Austin

Two pieces of a puzzle joined for me. I've been contemplating the nature and mechanics of generating merkaba fields. Theoretically how to visualize the two pyramids inside each other. One facing up. The other down. One rotating in one direction at a certain rotational frequency. And the other rotating in the opposite direction at a predetermined rotational frequency.

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